~新年快乐~

a handbook for each and every year indeed!

Health:
1.       Drink plenty of water. *对对对~水是最好的药方!!!*
2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar. *有听说过~试试看吧*
3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. *也对啦~但真的会做的人很少*
4.       Live with the 3 E's -- Energy,  Enthusiasm, and Empathy. *YUP!!! AGREE!!!*
5.       Make time to practice meditation, yoga, and prayer. *hohoho~ no comments*
6.       Play more games. *erm....... 不要忽略了读书的部分就应该ok的....... @.@*
7.       Read more books than you did in 2008. *WAH~有空先啦~*
8.       Sit in silence for at least 10 minutes each day. *erm... 好! 我会很乐意的.......*
9.       Sleep for 7 hours. *YES!!! VERY GOOD!!!*
10.    Take a 10-30 minutes walk every day. And while you walk, smile. *erm... smile while walking... TRY MY BEST!!!*

Personality:
11.    Don't compare your life to others'. You have no idea what their journey is all about. *correct correct correct~*
12.    Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. *haha~ 我会谨记这句话的*
13.    Don't over do. Keep your limits. *BUAKAKA~ so我又有理由了~ lalalalalala~*
14.    Don't take yourself so seriously. No one else does. *....... are you sure? @.@*
15.    Don't waste your precious energy on gossip. *erm... this one very hard ler... ok la~ try my best! @.@*
16.    Dream more while you are awake. *LOL~ 做多一点白日梦!!! YEAH!!!*
17.    Envy is a waste of time. You already have all you need. *haha~ correct...*
18.    Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. *YA LO~ 我会尽量改掉....... >.<*
19.    Life is too short to waste time hating anyone. Don't hate others. *LOL~ 这是我很久以前就悟出来的真理... hahaha~*
20.    Make peace with your past so it won't spoil the present. *ok! ^.^*
21.    No one is in charge of your happiness except you. *YA LO!!! 都不知道我之前在伤心什么... CHEH!!!*
22.    Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. *yup~ I have learnt a lot...*
23.    Smile and laugh more. *I always did!!! ^.^ please don't say me sampat*
24.    You don't have to win every argument. Agree to disagree. *haha~ 争执很累的....... 沉默是金~ =.="*

Society:
25.    Call your family often. *T.T*
26.    Each day give something good to others. *don't ask me to give you money*
27.    Forgive everyone for everything. *erm... see how la~ but then normally I will forgive in not more than 3 days time... 没骨气!!! >.<*
28.    Spend time with people over the age of 70 & under the age of 6. *NTU don't have ler... ok la~ when I go back to Penang I will 陪我阿嬷多一点*
29.    Try to make at least three people smile each day. *LOL~ I think my blog makes a lot of people smile everyday... 好自大!!!=.="*
30.    What other people think of you is none of your business. *我会谨记这句话的 but I must try my best to make people think positively about me... @.@*
31.    Your job won't take care of you when you are sick. Your friends will. Stay in touch. *correct~ I miss you all~ when can we all meet?*

Life:
32.    Do the right thing! *such as??? make myself happy!!! HAHAHA~*
33.    Get rid of anything that isn't useful, beautiful or joyful. *....... ok la~ correct also*
34.    GOD heals everything. *no comments*
35.    However good or bad a situation is, it will change. *YUP!!! 事情未到最后一分钟 还是会有机会的*
36.    No matter how you feel, get up, dress up and show up. *LOL~ a bit lazy ler... haha~ will try... please don't be surprise!!! ^.^*
37.    The best is yet to come. *YEAH!!!*
38.    When you awake alive in the morning, thank GOD for it. *谢天谢地我还能写部落*
39.    Your Inner most is always happy. So, be happy. *LALALALALA~*

Last but not the least:
40.    Make me smile by dropping me a comment!!! LOL~ ^.^ *识做一点啦~我都这么明显了....... x)*